Hot Dynamic Yoga is a dynamic, breath-led yoga practice performed in a heated studio. Flowing sequences of postures are linked together to build strength, flexibility, balance, and endurance while encouraging focus and mindfulness. This moderate to high-intensity class offers a challenging yet energising experience, leaving you feeling stronger, refreshed, and mentally recharged.
Please ensure you bring water and a face towel to your classes, you may go barefoot or wear grip socks to your classes, we also have grip socks and towels available to buy in the gym, if you need any please let your instructor know.
Class Cancellation Policy
You may cancel or rearrange your class via the app with at least 24 hours’ notice, and your credit will be returned to your account.
Cancellations or changes made within 24 hours are unfortunately non-refundable, and the credit will be lost.