Warm Classical Pilates is a low-impact, full-body workout performed in a gently heated studio. Focusing on core strength, posture, stability, and flexibility, the class uses controlled movements to build strength and improve body awareness. Suitable for all fitness levels, it provides a balanced workout that leaves you feeling stronger, more mobile, and refreshed.
Please ensure you bring water and a face towel to your classes, you may go barefoot or wear grip socks to your classes, we also have grip socks and towels available to buy in the gym, if you need any please let your instructor know.
Class Cancellation Policy
You may cancel or rearrange your class via the app with at least 24 hours’ notice, and your credit will be returned to your account.
Cancellations or changes made within 24 hours are unfortunately non-refundable, and the credit will be lost.